TENERIFE FITNESS CAMPS
Weight loss Reathletisation Post-rehab Pre-season
OUR PROGRAMS AND PRICES
TFC WEEK CAMP
7 Days
Fitness camp:
Solo 500€/person
Double 350€/person
Fitness camp and self catering apartments (without meals):
Solo 1000€/person
Double 600€/person
TFC WEEK CAMP
30 Days
Fitness camp:
Solo 1500€/person
Double 850€/person
Fitness camp and self catering apartments (without meals):
Solo 2900€/person
Double 1500€/person
TFC WEEK CAMP
14 Days
Fitness camp:
Solo 850€/person
Double 550€/person
Fitness camp and self catering apartments (without meals):
Solo 1600€/person
Double 1000€/person
TFC WEEK CAMP
3 Months
Fitness camp:
Solo 3500€/person
Double 1900€/person
Fitness camp and self catering apartments (without meals):
Solo 6500€/person
Double 3500€/person
TFC GROUP CAMP
(5 CAMPERS MINIMUM)
From 7 Days up to 3 Months
Please contact us for more information:
+33 6 10 94 93 08 (France/Whatsapp)
+34 669 45 33 35 (Spain)
coachesandscouts@gmail.com
You all heard that in order to lose weight, you need to get on a diet and do some/more sport activities.
In reality, studies are showing that 85% of dieters end up gaining the weight back within a year (Obesity reviews). Worst, studies indicate that people on a diet are most likely the ones who'll gain weight in the future (Front Psychol).
The truth is that most of the people have a wrong approach of weight loss and are usually stuck with a dieting mindset when they should make it a goal to change their lifestyle permanently and become a healthier, happier, and fitter person.
This is how TFC can help you with your goals. We will increase your activity levels, guide you to eat healthier, and sleep better. This will result of you losing weight as a natural side effect instead of getting on a regular diet which probably won't work in the long term.
Are you looking for an individual or a group Fitness Camp in one of the best location in the world? You're an athlete or someone who just want to feel better? You want to do it by yourself, with your partner or a friend? You're looking for sport specific training, weight loss, post-rehab or pre-season workouts? Maybe with some sun, beach, healthy lifestyle, amazing food, good spirits and positive vibes around?
Our new "TFC" (Tenerife Fitness Camps) program is the one you need!!!
The goal of our fitness packages, organized by Coaches & Scouts and its partners, is to have you able to feel better and ready for all your goals after having spent some quality times with us in Tenerife, Spain.
Our staff composed of professional fitness and sports coaches, educators, physiotherapists, nutritionists and more. We're here to help you succeed in your individual goals and make sure you'll be able to fly back home with the right tools to maintain or continue to work on your body!!!
Our camps are minimum 7 days and up to 3 months. You need a place to stay? Some help with your flights? Transportation while in Tenerife? Advises to rent a car or an apartment? We're here to help you all the way with your Tenerife Fitness Camp experience!
Xavier Calvaire
CHECK OUT SOME OF OUR WORKOUTS!!!
Standard Program Includes:
Coaches&Scouts pre and post camp fitness evaluations
Personalized and structured fitness and health plan
2 daily guided exercises & personal workouts up to 6 times per week
Recreational activities & outings
Group/Individual therapy and mindfulness training
SMART dining out, and “lunch and learns”
Individual fitness and nutrition plan without any hard diet
I-motion Club Tenerife sessions
Transportation to and from airport
Welcome Gifts: "TFC" T-shirt and water bottle
All taxes and gratuities
Essential packing list:
• Sun cream/sunblock
• Hat /cap
• Trainers or sports shoes
• t-shirts and loose tops
• comfortable chilling clothes to relax in after your days exercise
• shorts and your usual sport clothing
• swimming suits
• Toiletries
• Sandals or flip flops
• Private insurance and/or European social security card
• Paracetamol/painkillers
• Small towels
• A backpack
• Also ANY medication you may be taking
Point of note: Its hot during the day in Tenerife but sometimes quite cool in the evening especially during winter time
Booking Information:
Tenerife Airports
Tenerife South Airport approx. 20 mins
Tenerife North Airport approx. 1 hour
Flights are not included in your package.
Insurances
It is imperative that you have your own personal /accident insurance before arrival.
If you are living in Europe, please make sure to bring with you your valid European Health Insurance Card.